Wellbeing for Parents and Carers

Raising and caring for a young person can be stressful and exhausting even in the most ideal circumstances; if that young person has a disability it can be even harder.

If you are caring for a disabled child, adolescent or young adult it’s important to consider YOUR wellbeing, as well as theirs.

This resource has some great tips to help you maintain your physical, mental and emotional health.

Wellbeing for Parents and Carers Help Sheet

For more great resources including educational information and support networks, check out our Helpful Links page.

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