Topics – Adjustment

We specialise in offering services specifically tailored to people experiencing adjustment issues.  We have worked with thousands of people with adjustment difficulties since 2014, helping to  improve their mental health and well-being.

Adjustment issues refer to difficulties that arise when we face significant changes or challenges in our lives. These types of changes can be overwhelming and can lead to symptoms of stress, anxiety, and depression. Some examples of situations that can lead to adjustment issues include:

  1. Moving to a new city or country
  2. Starting a new job or career
  3. Changing schools or universities
  4. Dealing with a medical diagnosis
  5. Losing a loved one
  6. Going through a divorce or separation
  7. Losing a job
  8. Coping with a chronic health condition

Our practice has expertise in helping individuals navigate the challenges of major life transitions and changes. Our psychologists are dedicated to providing compassionate, personalised care to help individuals overcome obstacles and thrive in their new situations. We understand the complexities of adjustment, and we are here to support individuals as they adapt to new challenges and opportunities.

We are committed to promoting resilience and empowering individuals to overcome adversity and succeed in their new paths.